200 Hours Yoga Teacher Training School in Rishikesh: The mind and Personality

Sunday 6 August 2017

The mind and Personality

The distinctive and characteristic patterns of perception, memory, thought, emotions and behavior that defines an individual’s personal style of interacting with the physical and social environments.

Everybody’s personality is different and everybody’s pattern of expression is not similar to any other person. People have similarities as well while growing up because of society and culture around them.

The patterns are the different ways in which we perceive the world and our old memories also play a role to affect our perception which results in emotions and in turn our emotions influence our behavior.

How we interact the world around us has been explained below

I-Ness: The sense of I-ness separates one to other, ‘me’ from ‘you’. If there is an injury in the brain, we can have a weak sense of I-ness or some drugs can also do the same effect as well. So these can also affect our thinking, emotions, and behavior. If any person who has strong sense of I-ness, that person would be isolated from the society.

Perception:

Humans have senses through which we receive sensory information. This information is translated in organized experiences and everybody makes their own meaning for it.

Memory

When we recognize something, it is matched with our old memories. There are questions arises in our mind, have I seen this before? What is that? When matching is complete, we come to a conclusion.

Mind:

It is the mind which thinks.For example, He is my child, I want to embrace him.They are coming to me, I should go away from here.

Emotion:

In many situations, we react by the influence of our emotions. For example, if somebody is scolding, we can show anger or we can cry.

Action:
An ordinary person who has a low level of intellect, do some sort of action according to emotions created by the circumstances.For example, if a lion attacks on us, we can decide whether to run away or to climb in the tree.

At a higher level of evolution, we can take action in better and organized way. We assess what is likely to be the most appropriate thing to do and how best to do it.

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For more information please visit:
Web: http://www.rishikeshyogvan.com
Email: rishikeshyogvan@gmail.com
Contact: 8475846997